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Tips for Breastfeeding

Rhoda Baughman
 

Keep baby close
Skin to skin contact is important to the breastfeeding relationship, especially in the first couple of days. This is the ‘sensitive period’ when mom and baby are getting to know each other. This may mean that you or your partner may have to tell well meaning visitors that now is not a good time. Having help lined up in the home for after the baby is here is one way to help insure the time needed at the breast. If you have other children in the home you can involve them during this time by letting them read a story to you and the new baby or color a picture during this time. You will never get this time again with your newborn. The dishes, garden, lawn, laundry, and house hold chores will be there tomorrow. Your baby will never be this small again.

Sleep in a recliner
This arrangement for sleeping works great for many moms with a fussy baby or a mom who has had a c-section. Sleeping in a recliner at night can let the baby nurse as long as he wants and you can sleep comfortably as well. Putting the baby in the football position works best. You will need to have plenty of pillows under the baby to help support him and keep him at the breast. DO NOT sleep with your baby if you are taking any kind of prescription or nonprescription sleep medication.

Have an understanding of what your job is
Sometimes babies just want moms to hold them at the breast, sometimes babies want to sleep at the breast. We here in America have this thought processes that our baby’s should be on the same time schedule as us. The first thing to remember about your baby is that he has come from an environment where he has felt nothing but your skin, heard nothing but your voice, heart beat, and breathing. He has always been warm and has never had the need to work for food. At the breast is where your baby feels safest, the breast is what is most familiar to him. At the breast is where your baby learns how to give and receive love.

Demand Feed
Schedules can be good if you are dealing with a baby who has an eating issue, but the best way to ensure your baby is getting enough is to watch the signs your baby is giving you. Your baby gives you plenty of signs that he needs or wants to be at the breast. He may suck his fist or fingers, keep sticking his tongue out and turning his head to the side, keep making eye contact with you, or just get squirmy. By the time he is screaming we have usually missed the signs. Breast milk is completely digested within 90 minutes and your baby’s stomach is only about the size of a small walnut. These two things alone make for a baby who will need to nurse frequently. Nursing frequently does not mean that you’re not making enough milk or that it is not good milk. You could simply have a baby who needs you for comforting and for nourishing. The breast does more than just meet a physical need it meets an emotional need as well. I had a midwife tell me that if you meet their needs at the breast now, you won’t meet their needs at the county jail when they are older.

Give your self permission
Allow your self the time to be with your newborn. You are not sitting on the couch doing nothing, your spending quality time with your new baby. This time will never come again. Your baby will never need you like he needs you at this very moment. Your job has changed as a mother for a time and that’s OK! This is a good time to teach your other children about putting others first and that they too can be a big help in helping mommy do a good job. Believe it or not your young daughters are watching how you mother this new baby and often will quickly find a doll to mimic what you are doing. Explain to your children how to properly care for a new baby and remind them that they too received that same love and devotion that the new baby is getting.

 
Courage allows the successful woman to fail – and to learn powerful lessons from the failure –
so that in the end, she didn’t fail at all.
Maya Angelou

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